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"In many ways, we're more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? [Author and] journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort"--Flap...

Tom Rath, author of five influential bestsellers, reveals the three keys that matter most for our daily health and well-being, as well as our engagement in our work. Drawing on the latest and most practical research from health, psychology, and economics, this book focuses on changes we can make to create better days for ourselves and others. Are You Fully Charged? will challenge you to stop pursuing happiness and start creating meaning instead, lead...

"So nobody knows more about happiness--what the Danes call lykke--than Meik Wiking, CEO of the Happiness Research Institute in Copenhagen and author of the bestselling sensation The Little Book of Hygge. But he believes that, while we can certainly learn a lot from the Danes about finding fulfillment, the keys to happiness are actually buried all around the globe. In this captivating book, he takes us on a treasure hunt to unlock the doors to the...

"How nostalgia can help you live a more intentional and meaningful life"-- Provided by publisher.

The follow-up to Pinker's groundbreaking The Better Angels of Our Nature presents the big picture of human progress: people are living longer, healthier, freer, and happier lives, and while our problems are formidable, the solutions lie in the Enlightenment ideal of using reason and science. Far from being a naïve hope, the Enlightenment, we now know, has worked. But more than ever, it needs a vigorous defense. The Enlightenment project swims against...

"From one of our foremost psychologists, a trailblazing new book turns the idea of a good life on its head and urges us to embrace the transformative power of variety and experience. For many people, a good life is a stable life, a comfortable life that follows a well-trodden path. This is the case for Shigehiro Oishi's father, who has lived in a small mountain town in Japan for his entire life, putting his family's needs above his own, like his father...

The founder and CEO of the Meriwether Group NGO shares eleven real-world lessons gleaned from the practices of entrepreneurial leaders to explain how professionals can achieve better fulfillment, creativity, and connection by working compassionately and spiritually.

"A holistic guide to self-improvement, with 150 simple, science-backed strategies for making life healthier and happier"-- Provided by publisher.

"Life. Liberty. And the Pursuit of Entrepreneurship.Build A Business That Goes Beyond Paying Bills: It Changes Your Life.MJ DeMarco's long awaited follow-up to the international best-seller, The Millionaire Fastlane, UNSCRIPTED is the definitive blueprint for escaping the cultural conditioning of the mundane and mediocre; learn how to create an awe-inspiring life using the power of entrepreneurship. UNSCRIPTED is not something your TRY, it is something...