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"Based on findings from biology, neuroscience, and the emerging field of body-oriented psychotherapy, In an Unspoken Voice explains that trauma is not a disease or a disorder, but an injury caused by fright, helplessness, and loss and that this wound can be healed only if we attend to the wisdom of the living, knowing body"--Provided by publisher.

"From a clinical psychologist and expert in complex trauma recovery comes a powerful guide introducing fawning, an often-overlooked piece of the fight-flight-freeze reaction to trauma-explaining what it is, why it happens, and how to help survivors regain their voice and sense of self. Most of us are familiar with the three F's of trauma-fight, flight, or freeze. But psychologists have identified a fourth, extremely common (yet little-understood)...

Safe and effective principles and strategies for recovery from trauma. Trauma recovery is tricky; however, there are several key principles that can help make the process safe and effective. This book gives self-help readers, therapy clients, and therapists alike the skills to understand and implement eight keys to successful trauma healing: mindful identification of what is helpful, recognizing survival, having the option to not remember, creating...

"A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains--but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific...

"A summer in Greece for three best friends ends in the unthinkable when only two return home in this new novel from Ella Berman. . . . Ten years ago, after a sun-soaked summer spent in Greece, best friends Bess and Joni were cleared of having any involvement in their friend Evangeline's death. But that didn't stop the media from ripping apart their teenage lives like vultures. While the girls were never convicted, Joni, ever the opportunist, capitalized...

"Spine-chilling and sharp, Just Like Mother is a modern gothic from a fresh new voice in horror, and "is set to be one of the year's most talked-about books" (Andrea Bartz, New York Times bestselling author). A girl would be such a blessing... The last time Maeve saw her cousin was the night she escaped the cult they were raised in. For the past two decades, Maeve has worked hard to build a normal life in New York City, where she keeps everything-and...

"Written for those working to heal developmental trauma and seeking new tools for self-awareness and growth, this book focuses on conflicts surrounding the capacity for connection and introduces the NeuroAffective Relational Model, a unified approach to developmental, attachment, and shock trauma"--Provided by publisher.

New York Times bestselling author, neurosurgical ICU trauma nurse, and vice president of Amen Clinics Tana Amen shares how overcoming her traumatic past made her a passionate champion for others in need of healing and hope. A terrifying childhood of abandonment and abuse, battles with cancer and depression, and a never-ending fight to be valued for more than her outward appearance conspired to rob Tana Amen of a voice-and the healthy future she deserved....

"No one sees the world as Jason Padgett does. Water pours from the faucet in crystalline patterns, numbers call to mind distinct geometric shapes, and intricate fractal patterns emerge from the movement of tree branches, revealing the intrinsic mathematical designs hidden in the objects around us. Yet Padgett wasn't born this way. Twelve years ago, he had never made it past pre-algebra. But a violent mugging forever altered the way his brain works,...

"Finding Comfort is about providing emotional and spiritual care following a mass fatality incident like a mass shooting, terrorist act or catastrophic natural disaster. Through examples and practical suggestions, it explores the needs of those who are suffering and how those needs can be met"-- Provided by publisher.