Catalog Search Results
Author
Publication Date
2023
Language
English
Description
"Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease,...
Author
Publication Date
2023
Language
English
Description
"The Pulitzer Prize-winning, bestselling author of Evicted reimagines the debate on poverty, making a new and bracing argument about why it persists in America: because the rest of us benefit from it. The United States, the richest country on earth, has more poverty than any other advanced democracy. Why? Why does this land of plenty allow one in every eight of its children to go without basic necessities, permit scores of its citizens to live and...
Author
Publication Date
2025
Language
English
Description
Author Jason Brick, host of podcast Safety Family on the Block, provides a guided and easy-to-read exploration of how you can safeguard the physical, mental, and emotional wellbeing of your loved ones. With direct and informative pieces of essential knowledge, quick tips, and expert opinions, you can build a life that prioritizes health and safety without relying on fear-based decisions. Jason draws on his own experience as a martial artist, journalist,...
Author
Publication Date
2018
Language
English
Description
Writing with clear, persuasive language, Dr. Jason Fung explains the only way to treat type 2 diabetes effectively is proper dieting and intermittent fasting - not medication. Dr. Fung proposes a new, evidence-based way to break the cycle of high blood glucose and increased insulin resistance. Drawing from the latest in medical research, he outlines the impact of diet and lifestyle in type 2 diabetes and offers simple, easy-to-follow advice for preventing...
Author
Publication Date
2021
Language
English
Description
"A startling chronicle by a brilliant young scientist takes us onto the frontiers of the science of aging, and reveals how close we are to an astonishing extension of our life spans and a vastly improved quality of life in our later years. Aging--not cancer, not heart disease--is the true underlying cause of most human death and suffering. We accept as inevitable that as we advance in years our bodies and minds begin to deteriorate and that we are...
Author
Publisher
Harper Wave, an imprint of HarperCollinsPublishers
Publication Date
[2021]
Language
English
Description
"A new look at one of the top health issues plaguing Americans-fatigue-with a revolutionary plan for boosting energy and revitalizing mental and physical stamina"-- Provided by publisher.
Author
Publication Date
2020
Language
English
Description
"In Be Strong, Be Wise, psychotherapist and youth advocate Amy Carpenter provides all the information young adults need to lower risk (while still having fun!). Use the tools Amy provides to feel confident in public settings, whether on campus, at a party or a club, on a date or a night on the town." -- Amazon.
Author
Publication Date
2025
Language
English
Description
A doctor and best-selling author provides decade-specific nutrition and lifestyle advice to help readers maximize longevity, prevent disease and age well, offering practical steps to optimize health and vitality in your 30s, 40s, 50s and beyond.
Author
Publisher
Kids Can Press
Publication Date
1999
Accelerated Reader
IL: LG - BL: 4.2 - AR Pts: 0.5
Language
English
Description
"When a little girl invites a friendly dragon over for tea, he accidentally sets the table ablaze. Luckily, the girl knows just what to do. Includes fire-safety rules."
Publisher
Kanopy Streaming
Publication Date
2014.
Language
English
Description
This program helps the healthcare assistant to understand the causes of pressure ulcers and what nursing actions can be taken to prevent or minimize them. You will also learn the definition of a pressure ulcer and discover the common areas on which they form.
Author
Publication Date
2002
Accelerated Reader
IL: UG - BL: 8.7 - AR Pts: 15
Language
English
Description
“The bard of biological weapons captures the drama of the front lines.”—Richard Danzig, former secretary of the navy
The first major bioterror event in the United States-the anthrax attacks in October 2001-was a clarion call for scientists who work with “hot” agents to find ways of protecting civilian populations against biological weapons. In The Demon in the Freezer, his first nonfiction...
The first major bioterror event in the United States-the anthrax attacks in October 2001-was a clarion call for scientists who work with “hot” agents to find ways of protecting civilian populations against biological weapons. In The Demon in the Freezer, his first nonfiction...
13) Terror Red
Author
Publication Date
2013
Language
English
Description
Colonel David Gibson is a recently retired Special Operations Officer. Together with political consultant Christina Marchetti, he must take down a terrorist organization bent on hijacking planes, blowing up cities, and much more. Their pursuit of these heavily financed, ruthlessly trained killers hurls Gibson and Marchetti into a whirlwind of death and destruction. If they can't stop this murderous conspiracy, America could well be plunged into World...
Author
Publication Date
2001
Language
English
Description
We all have concerns about our memories about becoming forgetful, about how to preserve our memories especially as we age. Now, Dr. D. P. Devanand answers your questions about memory loss due to aging and offers a revolutionary, medically sound practical program to keep your mind in shape and stave off memory loss. The Memory Program is a complete promemory plan for everyone over 40 learn how memory works in the brain and how aging affects your memory...
Publisher
Joel Fuhrman
Publication Date
2009
Language
English
Description
Discover the best ways to protect your bones without drugs. Get 10 bone building exercises to do anywhere; build strong muscles; avoid high-risk medications; learn common dietary causes of bone loss. Get motivated with a 15-minute workout.
Author
Publisher
Dutton Adult
Publication Date
2011
Language
English
Description
"A leading economist and researcher report from the front lines of a revolution in solving the world's most persistent problem. When it comes to global poverty, people are passionate and polarized. At one extreme: We just need to invest more resources. At the other: We've thrown billions down a sinkhole over the last fifty years and accomplished almost nothing. Dean Karlan and Jacob Appel present an entirely new approach that blazes an optimistic...
Author
Publication Date
2023.
Language
English
Description
"Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®. After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they...



