Catalog Search Results
Author
Language
English
Description
"Yoga is a terrific way to stay fit and improve mental clarity, balance, agility, and flexibility. Written by the founding president of the International Association of Yoga Therapists, this book takes the guesswork out of starting or continuing yoga at 50 and beyond. You'll learn how to adapt stances and breathing to your changing body to reap the benefits of this ancient practice and use it to calm your mind and body--one pose at a time."--Amazon....
Author
Series
Language
English
Description
Confined to a nursing home and about to turn 100, Allan Karlsson, who has a larger-than-life back story as an explosives expert, climbs out of the window in his slippers and embarks on an unforgettable adventure involving thugs, a murderous elephant and a very friendly hot dog stand operator.
Author
Language
English
Description
"For more than a decade, Hal Elrod's groundbreaking book The Miracle Morning and its S.A.V.E.R.S. practices have helped readers around the world live happier, healthier, more fulfilling lives with just a few simple changes to their morning routines. Now, Hal has partnered with senior living expert Dwayne J. Clark to update this time-tested, game-changing formula specifically for individuals over age 50"-- Provided by publisher.
Author
Language
English
Description
The completely revised 3rd edition of Free Stuff & Good Deals for Folks over 50 features goods and services that are either absolutely free or are such a fantastic deal, they won't want to pass them up! And best of all, author and professional bargain hunter Linda Bowman shows them how to obtain their free gifts and incredible bargains quickly and easily. This fact-filled guide is packed with information on where to find:
Free Entertainment
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Author
Series
Language
English
Description
Many people enjoy the best sex of their lives after 50! Many experience more passionate, more thrilling, and more satisfying sex-the kind they only dreamed of before. Dr. Ruth K. Westheimer, world-famous sex therapist, guides the reader through the physical and emotional challenges of sex after 50, revving up the romance, passion and excitement as only Dr. Ruth knows how!
Author
Language
English
Description
"In Stupid things I won't do when I get old, Petrow candidly addresses the fears, frustrations, and stereotypes that accompany aging. He offers a blueprint for the new old age, and an understanding that aging and illness are not the same. As he writes, 'I meant the list as a pointed reminder--to me--to make different choices when I eventually cross the threshold to 'old'" -- Excerpt from jacket flap.
Author
Publication Date
2024.
Language
English
Description
"Eighty has been the new sixty for about twenty years now. In fact, there have always been late-in-life achievers, those who declined to go into decline just because they were eligible for social security. Journalist, humorist, and history buff Mo Rocca and coauthor Jonathan Greenberg introduce us to the people past and present who peaked when they could have been puttering--breaking out as writers, selling out concert halls, attempting to set land-speed...
Author
Series
Language
English
Description
"Having a strong core can improve mobility, reduce aches and pains, prevent falls, and build everyday confidence. 5-Minute Core Exercises for Seniors makes it easy to incorporate daily exercise for seniors, with a collection of 40 individual movements and 25 quick routines for strengthening the major core muscles."--Page 4 of cover.
Author
Language
English
Description
"It has been an eventful morning for Agnes Sharp and the other inhabitants of Sunset Hall, a communal home for the old and unruly in the sleepy English countryside. Although they have had their share of issues (misplaced reading glasses, conflicting culinary tastes, mobility issues, and unruly grandsons), nothing prepares them for an unexpected visit from a police officer with some shocking news. The body of one of their neighbors was discovered earlier...
16) Cats
Publisher
Universal
Publication Date
[2020]
Language
English
Description
Oscar-winning director Tom Hooper transforms Andrew Lloyd Webber's record-shattering stage musical into a breakthrough cinematic event. The film reimagines the musical for a new generation with spectacular production design, state-of-the-art technology, and dance styles ranging from classical ballet to contemporary, hip-hop to jazz, street dance to tap. One of the longest-running shows in West End and Broadway history, it won seven Tony Awards, including...
Author
Publication Date
2012
Language
Spanish
Description
LA GRAN NOVELA DE NICHOLAS SPARKS.
LA HISTORIA DE AMOR MÁS VENDIDA DE LOS ÚLTIMOS VEINTE AÑOS.
Descubre la inolvidable y desgarradora historia de amor ambientada en la Carolina del Norte post Segunda Guerra Mundial sobre una joven de la alta sociedad y el chico que una vez le robó el corazón.
De vez en cuando, una historia de amor captura tanto nuestros corazones que se convierte en más que una historia,
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