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Whatever the reason for not eating dairy, Living Dairy-Free For Dummies provides readers with the most up-to-date information on a dairy-free diet and lifestyle and will empower them to thrive without dairy while still getting the calcium, vitamin D and nutritional benefits commonly associated with dairy products. Living Dairy-Free For Dummies: • Is a lifestyle manual, going beyond just recipes to present a full nutritional evaluation of what dairy-free...

"Whether you've made the switch to a vegan diet or are just considering the change, cheese can be the breaking point that keeps you from breaking up. It's everywhere-and let's face it, it's delicious. Thank goodness there's Bailey Ruskus, aka Chef Bai, to hold your hand and show you that creating dairy-free cheesy dishes isn't only doable, it is downright delectable. Chef Bai trained at Cordon Bleu, and classical French training means one thing-well,...

Alto en calorias, rico en sodio, rebosante de grasas saturadas y cargado de hormonas, el queso es cualquier cosa menos saludable: aumenta los niveles de colesterol, sube la presion sanguinea, provoca diabetes y favorece las enfermedades autoinmunes. Por si fuera poco, al digerirse libera unas sustancias quimicas llamadas casomorfinas que provocan adiccion. El doctor Barnard expone en este libro la inquietante realidad medica e industrial que esconde...

Vegan legends Isa Chandra Moskowitz and Terry Romero offer vegan-friendly recipes for both classic and innovative cupcakes that dominate the baking world.
The authors of Veganomicon take on the cupcakes in this sweet and sassy guide to baking everyone's favorite treat entirely clear of animal products. This unique cookbook contains over 50 recipes for cupcakes and frostings with stunning full color photographs. Isa and Terry offer...

Presents more than 150 recipes free of gluten and dairy, providing such grain and dairy-alternative recipes as sandwich bread, pine nut cheese, French toast, and pumpkin cheesecake.

It can be difficult to find truly indulgent vegan desserts, especially chocolate. Today's chocoholics are interested in fine flavor, high-percentage, organic, and fair chocolate. All of Costigan's desserts are vegan, some are gluten-free, and some are raw, but every one is absolutely chocolate and made with quality, easily sourced ingredients-- minus the dairy, eggs, and white sugar.

More than fifty delicious pumpkin recipes, including paleo-friendly, gluten-free, dairy-free, and vegetarian options to enjoy all fall long! Pumpkin is not just for pie! With help from Maggie Michalczyk, registered dietitian and creator of the popular Once Upon a Pumpkin blog, you can discover brand-new ways to use your pumpkin, whether fresh or canned. From snacks and side dishes to breakfast, dinner, and dessert, you'll never get tired of the creative...

Fifty million Americans are mostly or completely lactose intolerant. The majority assume that steering clear of dairy means giving up their favorite dishes. Respected caterer, baker, and restaurateur Levana Kirschenbaum sets out to change that perception with this collection of creative and luscious recipes, all significantly leaner than their dairy-rich counterparts and made with natural dairy substitutes such as soy, rice, oat, and almond milks.

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"Running on Veggies contains more than seventy-five mostly plant-based, dairy-free, meat-free (with five pescatarian) recipes to maximize workouts and leverage nutrition to perform at peak levels. Indulgent recipes that leave you feeling satisfied and energized include Almond Berry Overnight Oats, Energized Mocha Crunch Smoothie, Thai Crunch Salad, Pesto Farro Risotto with Sugar Snap Peas and Asparagus, Date Bites, and many more. In addition to Bildirici's...