The Mediterranean method : your complete plan to harness the power of the healthiest diet on the planet--lose weight, prevent heart disease, and more!
(Book)

Book Cover
Average Rating

Description

Loading Description...

Also in this Series

Checking series information...

Copies

LocationCall NumberStatus
Orlando Public Library (Downtown) - Third Floor613.283 MASChecked Out
North Orange - Adult613.283 MASChecked Out
Southeast - Adult613.283 MASChecked Out

More Details

Published
New York : Harmony Books, [2019]
Format
Book
Edition
First edition.
Physical Desc
238 pages : illustrations (chiefly color) ; 25 cm
Language
English
ISBN
9780593136034 :, 0593136039
Notes
Bibliography
Includes bibliographical references (pages 230-233) and index.
Description
A fresh approach to the Mediterranean diet that focuses on low-glycemic foods that benefit the heart, brain, gut, and microbiome.
Local note
LEASE 2019-12

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation, 7th Edition (Style Guide)

Masley, S. (2019). The Mediterranean method: your complete plan to harness the power of the healthiest diet on the planet--lose weight, prevent heart disease, and more! (First edition). Harmony Books.

Chicago / Turabian - Author Date Citation, 18th Edition (Style Guide)

Masley, Steven. 2019. The Mediterranean Method: Your Complete Plan to Harness the Power of the Healthiest Diet On the Planet--lose Weight, Prevent Heart Disease, and More! Harmony Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 18th Edition (Style Guide)

Masley, Steven. The Mediterranean Method: Your Complete Plan to Harness the Power of the Healthiest Diet On the Planet--lose Weight, Prevent Heart Disease, and More! Harmony Books, 2019.

UCL Harvard Citation (Style Guide)

Masley, S. (2019). The mediterranean method: your complete plan to harness the power of the healthiest diet on the planet--lose weight, prevent heart disease, and more! First edn New York: Harmony Books.

MLA Citation, 9th Edition (Style Guide)

Masley, Steven. The Mediterranean Method: Your Complete Plan to Harness the Power of the Healthiest Diet On the Planet--lose Weight, Prevent Heart Disease, and More! First edition, Harmony Books, 2019.

Note: Citations contain only title, author, edition, and publisher. Only UCL Harvard citations contain the year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of May 2025.