The gap and the gain: the high achievers guide to happiness, confidence, and success

Introduction: Why most people aren't happy

Get out of the gap. Embrace the freedom of "wants": avoid the attachment of "needs" ; Be self-determined: define your own success criteria ; The compound effect of the gap or gain: train your brain to see gains

Always measure backwards. Always measure backwards: increase your hope and resilience ; Measure 3 wins daily: maximize the highest-leverage hour of your day ; Transform every experience into a gain: take ownership of your past

Conclusion.