From the Book - First Spiegel & Grau edition.
A twenty-fifth anniversary message from Melody Beattie
Author's preface to the 2001 fifteenth anniversary edition
Author's preface to the 1992 edition
What's codependency, and who's got it? Jessica's story ; Other stories ; Codependency ; Codependent characteristics
The basics of self-care. Detachment ; Don't be blown about by every wind ; Set yourself free ; Remove the victim ; Undependence ; Live your own life ; Have a love affair with yourself ; Learn the art of acceptance ; Feel your own feelings ; Anger ; Yes, you can think ; Set your own goals ; Communication ; Work a twelve step program ; Pieces and bits ; Learning to live and love again
From the Book - First Spiegel & Grau edition.
Pt. 1. What's codependency, and who's got it? My story
Codependent characteristics
pt. 2. The basics of self-care. Detachment
Don't be blown about by every wind
Have a love affair with yourself
Learn the art of acceptance
Work a Twelve Step program
Learning to live and love again.
