New Library Catalog

Welcome to the new library catalog! Please let us know if you have any feedback in this survey. If you need assistance review the New Catalog FAQ, call the library at 407-835-7323, visit any library location, or submit a help request.

10-minute strength training exercises for seniors: exercises and routines to build muscle, balance, and stamina

Average Rating

Author

Language

English

Description

Loading Description...

Also in this Series

Checking series information...

Subjects

Subjects

Exercise for older people
Isometric exercise
Physical fitness for older people

More Details

Contributors

Bardana, Drew illustrator

ISBN

9798886507652

Reviews from GoodReads

Loading GoodReads Reviews.

Professional Reviews