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I'm so effing hungry: why we crave what we crave--and what to do about it
I'm so effing hungry: why we crave what we crave--and what to do about it
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Author
Shah, Amy
Language
English
Book
Show Edition
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Orlando Public Library (Downtown) - Third Floor
616.8526 SHA
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Hiawassee - Adult
616.8526 SHA
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South Trail - Adult
616.8526 SHA
1 available
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Table of Contents
From the Book - First edition.
Introduction: It's not your fault
The hunger puzzle
5 steps to freedom from hunger and cravings
Effing hungry no more!
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Author Notes
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Subjects
Subjects
Compulsive eating
Compulsive eating -- Diet therapy
Compulsive eating -- Popular works
Diet therapy
Health & Fitness
Intermittent fasting
Intermittent fasting -- Popular works
Nutrition
Nutrition -- Popular works
Recipes
More Details
Contributors
Mathur, Rasika
Narrator
Shah, Amy
Narrator
ISBN
9780358716914
9780358716884
UPC
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