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Boundary boss: the essential guide to talk true, be seen, and (finally) live free
Boundary boss: the essential guide to talk true, be seen, and (finally) live free
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Author
Cole, Terri (Psychotherapist)
Language
English
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Table of Contents
From the Book
Introduction
Part 1: Connecting the dots to the past. From boundary disaster to boundary master
Boundary basics
The codependency connection
Corrupted boundary data
Digging deeper: now is not then
Part 2: Creating the new normal. the 3Rs: recognize-release-respond
From reactive to proactive boundaries
Things are getting real
Boundary destroyers
Real-world boundaries (scenarios & scripts)
Life as a boundary boss
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Subjects
Subjects
Assertiveness in women
Psychology
Self-actualization (Psychology) in women
Self-help publications
Stress (Psychology)
Women
Women -- Life skills guides
Women -- Psychology
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ISBN
9781683647683
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