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Resilient grieving: finding strength and embracing life after a loss that changes everything
Resilient grieving: finding strength and embracing life after a loss that changes everything
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Author
Hone, Lucy
Language
English
Book
Show Edition
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Winter Garden - Adult
155.937 HON
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eAudiobook
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Table of Contents
From the Book
The end of the world as we know it
Six strategies for coping in the immediate aftermath
What can resilience psychology teach us about grieving?
Accept the loss has occurred
Humans are hardwired to cope
Secondary losses
Positive emotions
Distraction
Three habits of resilient thinking
Relationships (and what friends and family can do to help)
Strengths
Managing exhaustion and depression through rest and exercise
Reappraising your brave new world
Facing the future
Continuing the bond
Post-traumatic growth
Press pause
Rituals and mourning the dead
Nothing lasts forever
A final word
The resilient grieving model.
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Author Notes
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Subjects
Subjects
Biography
Death
Death -- Psychological aspects
Emotions
Future life
Grief
Psychological aspects
Self-help publications
Self Help
More Details
Contributors
Marlo, Coleen
Narrator
PhD, Karen Reivich,
Author
ISBN
9781615193752
9781541423602
UPC
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